Charging:
- *Personalised meal plans are voluntary and charged separately should you request one.
- We submit directly to your medical aid, with a small once-off admin fee, or you are welcome to settle immediately at each consultation.
weight loss weight-management-or sports performance
Your first appointment is a 50-60 minute consultation which will include a discussion about your medical history, family medical history, lifestyle choices, blood results (if relevant), dietary history and anthropometry (body measurements). This discussion and assessment is necessary in order to set goals, compile a healthy eating plan and to give dietary advice, support or guidance. Your personalized meal plan* (not mandatory, although highly recommended) is discussed at the next follow-up appointment which is scheduled 4-7 days after your first consultation.
Follow-up consultations are scheduled any time between 2-4 weeks apart (depending on your preference). During these 30 minute consultations we will discuss and assess dietary changes and weight progress. Your dietician will also provide more information, advice, motivation, encouragement and support should there be any challenges or barriers that may be preventing you from reaching your weight and dietary goals. Your follow-up appointments are individualised to help you along on your journey towards healthy eating and healthy weight.
medically specific nutritional advice
Our dieticians are professionally trained and experienced to give medical nutritional advice for various diseases of lifestyle and other medical conditions such as type 1 and type 2 diabetes, gestational (pregnancy) diabetes, insulin resistance, high cholesterol, high blood pressure, cholesterol, gout, polycystic ovarian syndrome (PCOS), anaemia (low iron), cancer, renal/ kidney problems, liver conditions, gastrointestinal disorders and pre- and post-surgical dietary advice.
Our main passion is empowering our clients through education around the causes of lifestyle diseases, how these conditions may impact long term health and weight, and how to effectively manage them through dietary modifications. Follow-up appointments allow us to provide support, encouragement, and accountability for lifestyle and dietary changes. Meal plans are created in conjunction with our clients to accommodate their personal dietary preferences as much as possible.
Follow-up consultations are scheduled any time between 2-4 weeks apart (depending on your preference). During these 30 minute consultations we will discuss and assess dietary changes and weight progress. Your dietician will also provide more information, advice, motivation, encouragement and support should there be any challenges or barriers that may be preventing you from reaching your weight and dietary goals.
