Corporate health and wellness programs, incentives and talks are essential for promoting a healthier, more productive and engaged workforce while also contributing to the overall success and image of the company.
This promotes employee physical and mental well-being, creates better work-life balance which helps reduce stress levels and improve general health outcomes and the company benefits from less absenteeism and increased work productivity.
Corporate health talks or wellness days can also be a great way to build team morale, by allowing teams to coming together and support each other in their general health and fitness goals.
We have various offerings below for you to consider:
- Health Screening assessments: Generalized nutritional risk screening assessments can give employees valuable insights into the state of their current health and wellness. This empowers them to make relevant changes that can improve both work and home life outcomes. These assessments are best done in conjunction with a registered nurse.
- Individual employee consultations: On-sight, 30 or 60 minute-consultations with a registered dietician to give more in-depth screening and nutritional insights and meal planning recommendations for medium to high-risk individuals.
- Group consultations and programs: Group programs to create health focused support and encouragements. Programs can be tailor made to suite the requirements of the group.
- Corporate wellness days: Specific days centered around employee health and wellness are not complete without a dietician to do both nutritional screening assessments and individual consultations.
- Canteen assessments and health advice: healthy and balanced menu recommendations, recipe analysis and support
- Wellness Nutrition Talks: 30 – 60 minute health and wellness talks that encourages audience participation and interaction with a handout so that employees can continue the health discussion at home with their loved ones.
Some general topic ideas include but are not limited to:
- Why food is an essential component of health and wellbeing
- How to make healthy eating accessible to all
- Psychology of food and eating behaviours
- Children eating habits and lunchbox ideas
- Emotional eating: how to understand and manage these behaviours
- Weight loss and Management
Contact us for more information, a general quotation or to discuss how to make it personalised for your company.