Lead the Healthy Lifestyle you have always wanted!

Are you struggling to make the right decision when it comes to your health?
Do you want to be able to eat without feeling guilty?
Cape Dieticians is dedicated to helping you live the healthiest life you always dreamed of.

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Emotional
Eating

Understanding the mind-body connection of hunger and fullness, to decrease emotional eating, to re-develop a healthy relationship with food and to identify binge eating triggers.

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Weight Management

Whether your goal is weight loss, weight management or healthy eating, one of our skilled dieticians…

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Lifestyle
Diseases

Our dieticians are professionally trained and experienced to give medical nutritional advice in medical conditions such as type 1 and type 2 diabetes…

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Irritable Bowel Syndrome

The Eating for Intestinal Tolerance program focuses on using the most updated…

The Origin Story

Cape Dietitians was established in 2005 by Ananda, opening 2 private dietetics practices in Brackenfell and Kuils River (Kuilsrivier). Shana Terhart Young joined the team in 2015, heading up a new dietician practice in Edgemead, located near Monte Vista in the Northern Suburbs of Cape Town. Since then the practice has expanded to include Andrea Jacobs, a clinical dietician who sees both in and outpatients at the Kuils River practice and Kuils River hospital, and Christy Greener, a passionate private practicing dietician who sees patients at the Brackenfell and Kuils River practices on Saturday mornings.

Shana, Andrea and Christy are passionate about promoting and educating on medical nutritional advice to the people of the Northern Suburbs, Western Cape. Their goal is wanting to better your quality of life, empowering you with healthy lifestyle choices and balanced nutrition.

"Like water, love and oxygen, we cannot live without food. Unlike water, love and oxygen, we get to choose the kind and quality of the food we fuel our bodies with. A choice that's guaranteed to have an impact on the longevity and livability of life."

Start The Healthy Eating Journey

Get insights on healthy eating, the right way. Our professionally created meal guides and healthy eating plans are available for purchase and download.  Our guides will give you insights into healthy eating – to allow you to feel nourished, enjoy food and look after the body you’re in. Browse our store today.

Meet The Team

Shana Terhart Young

BSc in Dietetics (Hons) (UCT)

Shana has a special interest in treating the emotional eater, eating disorders, nutrition in childhood and sports nutrition. She is passionate about empowering people to live healthy lifestyles – enabling them to truly enjoy the healthy food experience through a healthy and balanced approach. Shana is also passionate about educating individuals on the biological causes and dietary management of chronic diseases of lifestyle, such as diabetes, high cholesterol, as well as various medical conditions such as Chrones Disease, Liver and Kidney conditions and nutrition support in Cancers.

Andrea Jacobs

BSc. in Dietetics (UWC)

Andrea Jacobs obtained her Bachelor of Science Degree in Dietetics in 2011, from the University of the Western Cape, before completing her community service year at Uitenhage Provincial Hospital, in the Eastern Cape, in 2012. She became permanent staff at that hospital for another year before returning to Cape Town in 2013. Since then Andrea has gained experience working at different private practices and hospitals around Cape Town.

Christy Greener

BSc. Dietetics (Hons) (US)

Christy is a passionate dietitian who loves working with people and communities to improve their lives through nutrition. She graduated from Stellenbosch University and moved borders to complete her community service year in northern KZN. She then returned to the Western Cape and worked as a food service dietitian, designing menus for a private hospital, and later in a community along the West Coast, delivering services to individuals and groups through education, counselling, campaigns and community events. 

Latest Posts

Nutritional Advice and Lifestyle Disease Education from the Comfort of your Own Home – Sent To Your Inbox!

We offer exciting, new, Healthy Eating Educational Sessions for Diseases of Lifestyle such as Diabetes, Weight loss and so much more! Never miss out on a new Course launch. Enter your email below and we will do the rest.

Contact Us

These practices are open from:

Monday to Friday from 9h00 to 18h00

Saturdays: by appointment from 9h00 to 12h00 (Brackenfell and Edgemead)

Appointments can by made via email, WhatsApp or telephone:

 info@capedieticians.co.za or

 shana@capedieticians.co.za

Office (021) 982-2554

WhatsApp +27 (61) 542-7315

Brackenfell:

Fontana Gesondheidssentrum, Fonteinlaan 8, Brackenfell

Contact: (021) 982 2554

Fax: (021) 981 1783

Kuilsrivier:

Kuilsrivier Therapy Centre, Shop 3A Kerkplein Centre, Van Riebeeck Road, Kuilsriver

Contact: 021 906 4554

Edgemead:

2 Letchworth Mews, Letchworth drive, Edgemead (next to the Edgemead shopping centre and BP garage, in the same rooms as the Edgemead chiropractor)

Contact: 021 982 2554